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The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and fa

ISBN10 : 1439164541 , ISBN13 : 9781439164549

Page Number : 320

Chi Running

Más de 24 millones de personas corren en los Estados Unidos solo, pero un 65 por ciento tendrá que dejar de hacerlo al menos una vez este año debido a alguna lesión. Aún así,

ISBN10 : 9781416588634 , ISBN13 : 1416588639

Page Number : 288

Chi Marathon

From the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running. In Chi Marathon, Danny Dreyer, creator of the revolutionary C

ISBN10 : 9781451617993 , ISBN13 : 1451617992

Page Number : 320


From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi to deliver maximum ph

ISBN10 : 1439188785 , ISBN13 : 9781439188781

Page Number : 272


Candace's approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression

ISBN10 : , ISBN13 :

Page Number : 416